[elton]

Loading Jan 12th and 13th, anyone else out there starting around the same time??? I need a buddy or two or three or more!!!!!!!!

Tammy

[GaryBulguihb]

Hi! I am on VLCD day 1 today. Doing RX sublingual. Trying to mentally prepare myself to not cheat! That has been my biggest downfall in previous rounds. But it's been a few months and I'm ready to get back on the wagon.

[RilmAlime67]

FireDisp911
Looking forward to losing with you!!!!!

[aquadayAquaks]

Hello ... I am thinking about starting my first day of loading tomorrow on the 14th. Should be fun !!!

[fiettariaps]

Hi ladies
Today is first vlcd. Would like to join you

[loan4younow]

I'm R1P2VLCD3, so I loaded just a couple days before you! I'm SO SO glad that I found this forum. Don't think I could do this without it! And the recipes are a HUGE help! I made chili tonight, and it was GREAT!!! I think I'm going to make a big batch tomorrow and put individual servings in the freezer, maybe some with chicken and some with beef.

[johnbeller]

I was down 3.8 today, first day after loading. Surby what do you put in your chili? Hope everyone has good week!!!!!!!!
Tammy

[ambiddetcat]

Hi All! Today was also my first vlcd as well. Hoping to keep you guys company throughout this process (I'm sure I'll need the support, lol).

[larentont]

me too! Day one!
Good luck to all!


Anyone know how to attach your tracker?

[QWNPdpr5]

me too! Day one!
Good luck to all!


Anyone know how to attach your tracker?

Hi Richter,

First you need to copy the code for "boards & webpages" from the tracker site. Then on this site click your name next to the "Welcome" message up on the top right of the page. Click "forum options" on the next screen, it's sort of to the middle left, then click "edit profile". Down the page a little bit on the left hand side you'll need to click "Edit Signature". Paste the code in the box then click save signature.

Hope this helps!

[Fdmnrnba]

Hi Everyone, I'm on my very first round, vlcd 2. I'd love to stop by for support. I really hope I will be able to do this. Good luck to everyone!!

[netamargr]

well, lets see...

[halfstreet]

thanks!!! It worked!!!

[lrUyiva1]

Today is my first VLCD too. Glad to find some support! Good luck everyone. Has anyone got any great ideas for avoiding burnout? I am doing a 43 day round and I just wonder how disgusting chicken will be by the end. Haha

[HakSpeame]

Hi how is everyone doing. I am down 7 lbs on VLCD6.
Amy there are alot of recipes on this forum, hope that helps with the chicken.

Looking forward to be a loser with all of you!!!!!! Post you losses, it's great motivation for everyone.

Tammy

[oxixernibioge]

Hi! I am on VLCD5. It has been a semi difficult week but not as bad as expected. The morning thrill of seeing a pound or so melt away overshadows the adjustment of 500 calories. 4.5 down so far plus 2 lbs loading weight. Energy-wise I have more than ever (unless I were to really over do it, then I would get lightheaded from lack of food!). This is my 4th round and it's been 6 months since my last round of HCG. Couldn't do without these forums! Nice meeting you all