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#1 |
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i cheated on xmas eve and xmas :/ n i was doing so well!!! o well... anyways i didn't think i was going to cheat so i did do injections on both days. it was day 14 and 15 of my P2 and im doing a 43-day cycle. i did gain about 4-5 pound in total but i am back on track staying true and trying to correct my cheat. i was losing so fast until my screw up and now im losing pretty slow. my question is will my loss eventually go back or did i mess up my entire cycle???? :/
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#2 |
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#3 |
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#4 |
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I agree. I cheated this round 3. at least 4 times. And I am in P3 now stabilizing on day 3. So you should be fine. Although I mostly cheated on extra protein and fats rather than carbs and sugar but I don't think it will make a difference. hang in there, you are almost done. You can do this!! I only gained with two of my cheats. the other two I lost which was weird. I think the first time I cheated I did eat a piece of cake. Sugar hates me LOL. Anyways, it took 3 days to lose all the weight I gained from the cheat and by the 4th day I was losing again albeit slowly. But after a week I had a big loss. Then I cheated again LOL. This round was tempting LOL. Anyways hang in there. And try not to cheat anymore, its sooo NOt worth it. I am close to goal so it didn't matter to me. On my last two rounds I never cheated once.
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