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Old 12-30-2011, 08:10 PM   #1
WUlcN1Rz

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Default I cheated bigtime, now what should I do?
Started Christmas night and went downhill from there. I didn't take the drops for a few days and totally pigged out. I'm around my 25th day of R1 P2. I was down 9 lbs, but am sure I gained at least half back - I can't bring myself to step on the scale.

Should I scrap the whole thing, wait 6 weeks and start completely over? Or can I pretend none of that happened and continue? I'm afraid of immunity bigtime because I saw what this diet can do and it was working great! Thanks so much.
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Old 12-30-2011, 08:51 PM   #2
Gintovtosik

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If you were on drops, there isn't an immunity issue. I'd get right back on. Good luck!
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Old 12-30-2011, 09:22 PM   #3
casinobonuswer

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I did an apple day when i messed up; 5 large apples which you eat from lunch onwards, nothing inthe morning...harsh but helpful! Good luck!
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Old 12-30-2011, 09:33 PM   #4
juliannamed

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An apple day is not for a cheat and can actually make you gain more.
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Old 12-30-2011, 09:37 PM   #5
Veveseinlep

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Oh no! That was this spring when i first did the diet so thanks for that i was advised to do that when i made my slip will avoid it this time around! I started my loading phase today how many drops do you recommend a day and how would you space them out?
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Old 12-30-2011, 10:07 PM   #6
bWn4h8QD

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I have never done hhcg, katreacle. Sorry.
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