Can you lose too fast? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**u8MmZFmF** · 10-14-2011, 09:27 PM

Hi~ I have just recently started the HGC program, LIW was 326 and I'm male
I am trying to do everything right, sticking strictly to the list of allowed foods.
I am not having a single hunger issue or craving as of yet. I feel full just to reach the 500 calories, and snacks.

In the first 2 days of the VLCD I lost 4.4 lbs and 7.2 pounds. Is it normal to have a large drop at the start?

**tousuarshatly** · 10-15-2011, 12:20 PM

I'm green with this diet but what I've read men tend to lose more weight faster than women. *roooar at you men and your wight lose*

So from what I've read on here. Don't be alarmed. And congrads!!!

10-14-2011, 09:27 PM	#1
u8MmZFmF Join Date Oct 2005 Posts 427 Senior Member	Can you lose too fast? Hi~ I have just recently started the HGC program, LIW was 326 and I'm male I am trying to do everything right, sticking strictly to the list of allowed foods. I am not having a single hunger issue or craving as of yet. I feel full just to reach the 500 calories, and snacks. In the first 2 days of the VLCD I lost 4.4 lbs and 7.2 pounds. Is it normal to have a large drop at the start? Share Share this post on Digg Del.icio.us Technorati Twitter
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10-15-2011, 12:20 PM	#2
tousuarshatly Join Date Oct 2005 Posts 515 Senior Member	I'm green with this diet but what I've read men tend to lose more weight faster than women. roooar at you men and your wight lose So from what I've read on here. Don't be alarmed. And congrads!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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