[Hujkmlopes]

Hi,

I'm on my seventh day of the vlcd. This is my first round. I'm using yavonnae hhcg.

I was just out taking the dog for a very short walk around the block when my calf suddenly cramped up. It feels like a charley horse, one of those leg cramps that I've had on a rare occasion in the early morning. (I've only had a handful of these in my lifetime and I haven't for more than a year.) It's slowly releasing. Actually, I think it's gone now. But is this common on the vlcd? What can I do to prevent it happening again?