[iDzcs7TU]

I was about to start day 1 tommorrow of the VLCD. I have been loading and doing the drops. what now? Can I still attempt day 1 of the VLCD tommorrow or do I have to wait until my cycle ends and start over with the loading days?

Thank you!

[Scukonahuy]

Just go for it, most of us continue through TOM anyways, you should do fine. Mine started 4 days in this round and my first week losses were still ok

[bug_user]

Thank you for your reply. Do you mean continue with the drops also?

[Tapupah]

yup, if you did the drops for your 2 days while loading then just keep going on the VLC and drops for your round.

[saturninus.ribb]

Personally if you want my honest opinion starting the diet while starting the round was easier for me to get through my TOM of the month without cheating vs during the round but that is just me...you can keep going, many others do and have no problems

[ttoothh]

The same thing happened to me. I started unexpectedly on the first day of loading and HCG. I called my doctor, and they advised me to stop and then restart the two loading days after it ended. She laughed and said that it would be hard enough to fight off normal TOM cravings, much less initial hunger as the HCG builds in my system. She said I wouldn't have enough yet. I am taking a prescription cream and have been instructed to stop during TOM, but continue with the diet.