[palantownia]

Hi everyone,

I have a question. I started round two on friday last week and I am on VLCD 5 today. I gained 4.2 pounds loading. I lost 4.2 pounds I gained from loading on VLCD 2 and VLCD 3 but now I have been on the same weight since then. I am a little bit frustrated. Does it mean I won't be able to lose weight this round? I know I have to stay on for at least 23 days, so I am stayig on for 18 more days and returning to P3. I haven't done enything different from my last round. ate the same foods, I eat an egg every morning and it never affected me. Today I am skipping egg and one fruit to see if it makes a difference. I eat steak, chicken, fish and crab meat. I also vary things with jay robb shake. all these things I ate on P3 and P4 as well as P2. Getting 500 calories. Ate melba all last round, skipped on day4 it didn't make a difference. No issues with it in the past. What do you suggest. Do I increase calories and stay on P2 until my 23 days are up. Should I start skipping fruit? I am eatingeither apples, grapefruit or strawberries. Am I immune? I waited a little over 6 weeks before returning. I am not hungry anymore, just not losing. inches only 0.5 loss on hips. Nothing else. What do you suggest? thanks so much for your help.

[Auzuigcx]

it's only been 2 days, hang in there a little longer and see what happens. I think it's too early in the game to call it.

[johnsonjunior]

Thanks Lisa. I will try to hang in there.

[Blelidupgerie]

I would hang in there. Ive also seen people post about Round 2 being different than Round 1, Stabilizing can be different for each round too it seems. If I were you, it cant hurt to at least try doing something different just in case this round is more sensitive than your first. Try cutting out the egg since its not protocol, and maybe cut out 1 fruit and increase your protein instead. It cant hurt to try! Good luck!!!