[emexiagog]

As Grammy suggested I did a skip day, well today I did it, but no sooner did i do this, i lost my mother today..i been an emotional wreck so although hungry I have not eaten as much either because of this all going on, I did a protein shake to supplement and then just now ate a little bit of shredded beef just to get something in but now im not sure what to do for tomorrow, do i lower my dose still since i was still hungry i just couldnt tell you the level of the hunger do to whats been going on today...i gotta do a dose tomorrow and do not know what to do if i should lower it still like suggested or go higher since i was hungry??? i do not want to stop the round because i will just have to start up again and i dont want to do that ...

[ultramDoctoo]

For me personally, when my hunger is the same or hard to tell on a skip day it's meant that I need to increase my dose.

So very sorry to hear about your mother's passing. Best wishes to you and a big ((HUG))

[NikolaAAA]

So sorry about the loss of your mum!

I agree with Beth- you may actually have to increase it. You will probably be able to tell tomorrow.

take care of yourself-

[lYVgWWcP]

I don't have any advice but wanted to say I at so sorry to hear about your mom passing. Hugs!

[Aqgkvwzm]

So sorry for your loss!

[huerta]

I don't have enough experience to give advice, but I wanted to say how sorry I am about the loss of your mother. I'll be praying for you and your family.

[NEWyear]

I'm so sorry to hear about your mom, Deanna.

[ApporpSothe]

Deanna, so sorry to hear about your mom (((big hugs))). I wouldnt worry about your dose right now. Your skip day was filled with so much emotion (naturally) that I doubt you really got a good bead on your hunger. If you suspect your dose was low, go ahead and increase it for now. I understand wanting to keep going....but go easy on yourself. Take care.....

[Breeriacoirl]

Wow. I am SO sorry for your loss. And to think that you are still determined to lose weight, even going through this. I wouldn't be able to even think about it. Thinking about you and sending positive thoughts your way. Stay strong. Keep going. You've come so far.

[Weislenalkata]

I'm sorry for the loss of your mom. We will be praying for your peace, comfort, and wisdom beyond your years. Know you have a good support group to help you. We care for you and what's best for you.

[tactWeiccaf]

I'm so sorry to hear about the passing of your mother.

[hauptdaunnila]

Soo, sorry for the loss of such a special person in your life. Saying a prayer for peace and comfort for you now. ((hug))

[Penisvergroesserung]

I am so sorry for your loss. You and your family will be in my thoughts and prayers.

[tramadoldiscountes]

Oh, Deanna, I'm so sorry for your loss.

Let me say how IMPRESSED I am that you are even THINKING of continuing the protocol in your present situation. If anyone would have a JUSTIFIABLE REASON to interrupt the protocol at this moment, it's you, and yet you're asking questions about staying on course. Good for you.

As someone else said, go easy on yourself. It's true that going off plan won't fix the sad situation, but you need all your mental energy now to cope with your mom's loss.

Many hugs to you.

[idobestbuyonlinepp]

Oh honey, I'm so sorry to hear this! Praying for you. Kats is right, you likely didn't really get a good bead on your hunger with the stress. That would make you want to eat right there. You're on 150, right? I think I'd try taking it down halfway between 125 and 150 for a day and see how you do.

[gvataler]

My Condolences on the loss of your Mother

[Loovikeillilen]

sorry to hear about the loss of your mother. Hang in there.

[stastony]

Sorry for your loss

[HakSpeame]

thank you everyone...its been a very sad time for me but I did my best to stick to the program here i did lose of course and now that i think about it im glad i did because i would have not eating much anyways since i was soo upset .. i figured my dose out to be 20 units i felt a little hunger today but it could have been that i was catching up with all those days i did not eat or who knows im gonna stick with the 20 units and see how it goes over the next couple of days as i get back to eating more on schedule...again thank you all it means alot to me