Need advi ce!
 

I'm on VLCD1 and don't feel so great. I'm not really hungary, but fighting the mental urge to eat. I feel really light headed and dizzy with a slight headache. Is that normal. I'm taking 150 of corion and felt fine on my loading days. I didn't gain any weight on the load days, however, did eat a lot of fatty foods.

Help. Any advice.
Brian

I felt like that the first day but I'm new so hopefully you'll get more responses from people who have been here longer. I felt much better the second day.
Good luck!

hang in there its normal. It's normal to have headaches the entire first week even, your body is detoxing. It'll pass.

You may not have eaten enough to have gained weight but you should still be ok. Give it a few days and you should start to feel better. Just try to fight the urge to cheat and give yourself a chance to get out of the "mental habit" of wanting the bad stuff...eventually you wont even think about it. It's a like quitting a bad habit.

You'll feel much better once you get out of the detox state