what do each of these excercises do? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Kausilwf** · 12-22-2007, 12:08 PM

sit ups?

pushups?

weight lifting?(laying on back and bringing weights up and down)

and do u know any yoga techniques?

**nancywind** · 12-22-2007, 12:08 PM

sit ups - ab work
push ups-arm work
weight lifting-arm and upper ab work
Sorry nope=)

12-22-2007, 12:08 PM	#1
Kausilwf Join Date Oct 2005 Posts 438 Senior Member	what do each of these excercises do? sit ups? pushups? weight lifting?(laying on back and bringing weights up and down) and do u know any yoga techniques? Share Share this post on Digg Del.icio.us Technorati Twitter
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12-22-2007, 12:08 PM	#2
nancywind Join Date Oct 2005 Posts 545 Senior Member	sit ups - ab work push ups-arm work weight lifting-arm and upper ab work Sorry nope=) Share Share this post on Digg Del.icio.us Technorati Twitter
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