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Old 02-20-2009, 01:24 AM   #1
Pateeffelty

Join Date
Oct 2005
Posts
423
Senior Member
Default want to switch to vegetarian diet...
Hi everyone

I always thought of having vegetarian cus it's supposedly healthier and vegeratian people live longer lives and have less diseases. The only thing that's keeping me from switching to a vegetarian diet is because i have the fear that I will not get enough nutrition by not planning my diet well. Just wondering what your opinion is on vegetarian diet, and whether there are good resources on how to plan a healthy nutritious vegetarian diet?

Thanks,

Tom
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