What worked for me...
 

Hey whats up everybody! I hope this doesnt get posted as spam, as I really am only trying to help everyone! My name is Corey and I just graduated from the University at Buffalo. I was overweight all of college, and what I knew was one of my problems was the carbs; the pasta, breads, etc. So, I developed my own product, which has been great for me, and my family as well, as they are only 100 calories and taste great too! This obviously will not make you lose weight instantly, but it is definitely a product worth trying. If you'd like more information, I'd be glad to send some...just send me an email is cmbaratz at buffalo dot edu and we can talk more! Take care, Corey