[9wQlZkIj]

agree with the two above me. salads are fantastic and i love them but even i dont eat more than 1 or 2 a day. they provide you with lots of good healthy nutrients but unfortunately our bodies need a variety of things to keep working.

[Aleksis]

If you eat salade for a couple of weeks and nothing eles is that healthy or not. I need to eat somthing which would make me grow alot and be healthy, If i eat salade for lunch and dinner, and something healthy ceral for breakfast and only drink fruit juices for a couple of weeks is that healthy.

[Xxedxevh]

healthy for me is a balanced diet.
its fine to eat salads, but i would recommend eating some meat as well(unless you are a vegi), eat eggs and fish. plenty of fruit and vegetables. drink plenty of water.
eat regularly, try not to skip meals.
don't eat too much of one thing. and get plenty of exercise.
maybe try eating smaller portions more often.
bananas and pasta are good foods to bulk up.

[Leczyslaw]

GROW? What the?
Only time and puberty can make you grow. After that, you're done.
No salads only aren't healthy. You need 3 balanced meals and fruit juice isnt healthy at all, it's pure sugar.
If you're thinking muscle wise? you need lots of protein to develop your muscles and more calories than a few salads.
Don't you have a health class to help you?