High Fiber Drinks
 

Is anyone taking these fiber drinks too? I love to have them with my chocolate milk. I feel full longer and I eat less. I feel that the fiber is really helping me with the weight loss and it makes me feel lighter because it helps me with regular movement. Are there other drinks that are high in fiber you can recommend?

I have tried fiber drinks before too and I like it as well. I don't buy them too often now because I'm eating more veggies and that's where I get the fiber. Fruit juices with lots of pulp is also good. You can make your own fiber rich drinks by blending fiber-rich fruits like bananas, raisins, and raspberries and bananas. You may also add raw carrots for extra fiber. Just mix different high fiber fruits and vegetables together for more variety.

This sounds like a yummy high fiber drink. Thank you very much. I love fruit smoothies so I'll try that too.

Try blending high fiber fruits with skim milk for a tastier drink. Just skip the sugar because the natural sugar from the fruits you blend will sweeten it up already.

Thanks Mikaela! I don't really like adding sugar on my drinks so these fruits with skim milk should make my drink so deliciously healthy and rich in fiber.

You're welcome dazzler! I'm glad I could help http://www.dietforums.com/images/smilies/smile.png. Losing weight is not difficult but losing it the natural way for me is more fulfilling.

I'm with you on that mikaela. I feel a lot better when I lose weight naturally by dieting and exercising because I feel I am healthier everyday. Like what you say in your signature, "to eat intelligently is an art" because it's not easy to do but if you learn to do it, it's beautiful as you reap good results!

I have tried All-Bran Fiber Drink Mix and it's great! Have you tried that? Some of my friends use it to stop and prevent constipation. I feel good after I drink it and I feel very clean inside. And the good news is 1 pack is only 20 calories, 0 cholesterol, 0 fat, and 10g of fiber in every serving! http://www.dietforums.com/images/smilies/smile.png