induction - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**economex** · 08-07-2008, 08:44 PM

i am completely new to this diet what should i do for this induction period or can i use someone else's plan or method?

**economex** · 08-07-2008, 08:51 PM

thank you very much

**joanasevilyboaz** · 08-07-2008, 10:29 PM

And here is the Acceptable Foods list.

It's really important that you read the book, Dr. Atkin's New Diet Revolution. You can get it for under $5 at a used bookstore or on Amazon.com. It's probably in your local public library also.

Good luck! If you follow the plan, Atkins works. I've lost over 70 lbs since Jan 1.

08-07-2008, 08:44 PM	#1
economex Join Date Oct 2005 Posts 415 Senior Member	induction i am completely new to this diet what should i do for this induction period or can i use someone else's plan or method? Share Share this post on Digg Del.icio.us Technorati Twitter
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08-07-2008, 08:51 PM	#2
economex Join Date Oct 2005 Posts 415 Senior Member	thank you very much Share Share this post on Digg Del.icio.us Technorati Twitter
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08-07-2008, 10:29 PM	#3
joanasevilyboaz Join Date Oct 2005 Posts 394 Senior Member	And here is the Acceptable Foods list. It's really important that you read the book, Dr. Atkin's New Diet Revolution. You can get it for under $5 at a used bookstore or on Amazon.com. It's probably in your local public library also. Good luck! If you follow the plan, Atkins works. I've lost over 70 lbs since Jan 1. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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