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Old 08-31-2009, 08:15 PM   #1
JewJoleSole

Join Date
Oct 2005
Posts
384
Senior Member
Default am I doing something wrong???
I am new too just started on low carb diet 8 days ago eating eggs and bacon in the morning, tuna (brine drained) with mayonnaise full fat at lunch, sugar free jelly with full fat cream for pudding, I also have had (not all in one day) chicken or beef stroganoff cooked in chicken or beef stock, than added 1 red pepper and 150gr mushrooms and one red onion and put full fat cream in. I have eaten this on its own without pasta or potatoes etc. In that week I have had sausages which were 5.7 gr carbs for two when grilled (which I did) with 2 or 3 florets of broccoli and some mayo and once this week I had 1 portion of fresh salmon cooked in the microwaive with butter and eaten it with a handfull of green lettuce Today for dinner I have had half an avocado, 40 gr cucumber, half a red pepper 70 gr feta cheese with a tablespoon of mayo these are the kind of things I have eaten during this first week am I doing something wrong???
Sould I give it more time????
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