|
![]() |
#1 |
|
I am new too just started on low carb diet 8 days ago eating eggs and bacon in the morning, tuna (brine drained) with mayonnaise full fat at lunch, sugar free jelly with full fat cream for pudding, I also have had (not all in one day) chicken or beef stroganoff cooked in chicken or beef stock, than added 1 red pepper and 150gr mushrooms and one red onion and put full fat cream in. I have eaten this on its own without pasta or potatoes etc. In that week I have had sausages which were 5.7 gr carbs for two when grilled (which I did) with 2 or 3 florets of broccoli and some mayo and once this week I had 1 portion of fresh salmon cooked in the microwaive with butter and eaten it with a handfull of green lettuce Today for dinner I have had half an avocado, 40 gr cucumber, half a red pepper 70 gr feta cheese with a tablespoon of mayo these are the kind of things I have eaten during this first week am I doing something wrong???
Sould I give it more time???? ![]() ![]() ![]() |
![]() |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|