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While Ms. Bluehex contemplates this, I'll go next. I have no secrets...(well, none I will ADMIT to!)
Started January - 165 at 5'3", age 65. I am actually large boned according to the doctor, so my goal weight, she said, should be at the high end of the desirable scale. Today - 132.2 Pants went from about 14-16's to 8-10's. I have lost inches all over...friends, be SURE and measure and track the changes...it is SO motivational! Goal 125...I am eating in pre-maintenance and stalled at 132-133 forever! It's my lifelong "pound barrier." Do I care? Not much...I WILL get to 125, but in the meantime I am LOVING the plan! Let's say by May next year, my 66th birthday, I will be in 6-8's depending on the cut, and 125? Oh, and my cardiologist LOVES my lipid panel results...she highly endorses what I am doing!! Join in, friends...maybe some "lurkers" will want to join the folks with a success story to tell! Toni |
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#5 |
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Zookerman, YOU LOOK GREAT and your wife is gorgeous...and I bet SO happy that she is sure she will have you around for a long, long time! Pup is cute too!
Aren't you SO happy you made this decision? Pictures tell a story. SO MUCH change in such a short time! I swear, those are "Biggest Loser" stats! You are an ATKINS STAR! VERY motivational! Lurker guys, THIS COULD BE YOU! Come in and join us! Zookerman, my best to you! Toni |
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