[lorryuncori]

Hi!!

im new to this, on the induction phase and was wondering if this is ok to eat today:

breakfast - 2 eggs and 2 sausages with mayonnaise

lunch - baked chicken breast with lemon, iceberg lettuce and cooked brocilli

Dinner - salmon i think?

also, ive had a cup of tea (not decafe though) with a tablespoon double cream and 1 sweetener

ive 5 weeks on sunday until my holiday and looking to lose about 10lb, im currently 140 pounds, can someone confirm this is ok?

Thanks