This girl.... - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**snova** · 06-13-2009, 06:06 PM

Well done! looking good!

**ELURNSERB** · 06-13-2009, 10:57 PM

yay!!!

**Eugen80** · 11-06-2009, 02:31 PM

is now 50 pounds lighter than she was on February 1st.

That is all

**nuncEtedben** · 11-06-2009, 02:35 PM

Since February?

That's very impressive! Congrats and keep it up!

**Ekrbcbvh** · 11-06-2009, 02:38 PM

Yep, the day of the Super Bowl was my last day to eat everything in sight.. and I did!

**Guaranano** · 11-06-2009, 03:48 PM

congrats

**Cyclicymn** · 11-06-2009, 03:54 PM

so youve lost 50 pounds in 4 months! Heather thats incredible Im so proud of you, you look fantastic

**Esmeralfaf** · 11-06-2009, 03:57 PM

hey good job! i lost my a few myself in the last few weeks, i was getting chunkay in the middlesection from sitting on my ass all night long on the midnight shift. desk jobs are great but they also suck

**duminyricky** · 11-06-2009, 04:12 PM

Congrats! That's really cool. By the picture you've posted you don't look like you need to lose 50 more... At all.

**Quiniacab** · 11-06-2009, 04:13 PM

you go girl!!!!!!!!!!!!!!!

**lh88gFzI** · 11-06-2009, 04:19 PM

that is a great result - congrats

**Buincchotourbss** · 11-06-2009, 04:21 PM

That is great!!!!!

**Kragh** · 11-06-2009, 04:43 PM

Congrats Heather! I am happy for you!

**fuesquemill** · 11-06-2009, 06:03 PM

Bravo, well done.

**sandracuk** · 11-06-2009, 06:22 PM

Holy shit Jersey!
I just saw the pic, FW told me I must look at it and...

**Michael-jeckson2** · 11-06-2009, 07:06 PM

Thanks guys and gals

I'm pretty sure I woke up my neighbors when I weighed myself at 5am and realized I hit 50 pounds on the dot!!!

**Nikitka** · 11-06-2009, 07:07 PM

Oh snap

**southernplayer99** · 11-06-2009, 07:08 PM

WOW! That's awesome. How'd you do it?

**smazibummigue** · 11-06-2009, 07:09 PM

I have really been watching what I eat. I started out doing a very low carb diet, but realized that it wasn't the right plan for me since I'm not a huge meat eater!! Then I just started counting calories and watching portions. I loosely follow the nutrition guide and modify it to include some of the foods I like and exchange things out that I don't care for.

The best advice I have that has taken me the longest to develop is accountability. If I have a day that I eat out of control or take an extra helping of that spaghetti, I make sure to remember that when I go to work out next and work extra hard or I go for a workout on an off day!

**BundEnhamma** · 11-06-2009, 07:12 PM

That's really great. Do you have the before & after pics?

06-13-2009, 06:06 PM	#1
snova Join Date Oct 2005 Posts 432 Senior Member	Well done! looking good! Share Share this post on Digg Del.icio.us Technorati Twitter
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06-13-2009, 10:57 PM	#2
ELURNSERB Join Date Oct 2005 Posts 532 Senior Member	yay!!! Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 02:31 PM	#3
Eugen80 Join Date Oct 2005 Posts 385 Senior Member	This girl.... is now 50 pounds lighter than she was on February 1st. That is all Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 02:35 PM	#4
nuncEtedben Join Date Oct 2005 Posts 467 Senior Member	Since February? That's very impressive! Congrats and keep it up! Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 02:38 PM	#5
Ekrbcbvh Join Date Oct 2005 Posts 499 Senior Member	Yep, the day of the Super Bowl was my last day to eat everything in sight.. and I did! Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 03:48 PM	#6
Guaranano Join Date Oct 2005 Posts 436 Senior Member	congrats Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 03:54 PM	#7
Cyclicymn Join Date Oct 2005 Posts 501 Senior Member	so youve lost 50 pounds in 4 months! Heather thats incredible Im so proud of you, you look fantastic Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 03:57 PM	#8
Esmeralfaf Join Date Oct 2005 Posts 441 Senior Member	hey good job! i lost my a few myself in the last few weeks, i was getting chunkay in the middlesection from sitting on my ass all night long on the midnight shift. desk jobs are great but they also suck Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-06-2009, 04:12 PM	#9
duminyricky Join Date Oct 2005 Posts 464 Senior Member	Congrats! That's really cool. By the picture you've posted you don't look like you need to lose 50 more... At all. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-06-2009, 04:13 PM	#10
Quiniacab Join Date Oct 2005 Posts 509 Senior Member	you go girl!!!!!!!!!!!!!!! Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 04:19 PM	#11
lh88gFzI Join Date Oct 2005 Posts 555 Senior Member	that is a great result - congrats Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 04:21 PM	#12
Buincchotourbss Join Date Nov 2005 Posts 479 Senior Member	That is great!!!!! Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 04:43 PM	#13
Kragh Join Date Oct 2005 Posts 483 Senior Member	Congrats Heather! I am happy for you! Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 06:03 PM	#14
fuesquemill Join Date Oct 2005 Posts 716 Senior Member	Bravo, well done. Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 06:22 PM	#15
sandracuk Join Date Oct 2005 Posts 674 Senior Member	Holy shit Jersey! I just saw the pic, FW told me I must look at it and... Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 07:06 PM	#16
Michael-jeckson2 Join Date Nov 2005 Posts 534 Senior Member	Thanks guys and gals I'm pretty sure I woke up my neighbors when I weighed myself at 5am and realized I hit 50 pounds on the dot!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-06-2009, 07:07 PM	#17
Nikitka Join Date Nov 2005 Posts 468 Senior Member	Oh snap Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 07:08 PM	#18
southernplayer99 Join Date Oct 2005 Posts 489 Senior Member	WOW! That's awesome. How'd you do it? Share Share this post on Digg Del.icio.us Technorati Twitter
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11-06-2009, 07:09 PM	#19
smazibummigue Join Date Nov 2005 Posts 402 Senior Member	I have really been watching what I eat. I started out doing a very low carb diet, but realized that it wasn't the right plan for me since I'm not a huge meat eater!! Then I just started counting calories and watching portions. I loosely follow the nutrition guide and modify it to include some of the foods I like and exchange things out that I don't care for. The best advice I have that has taken me the longest to develop is accountability. If I have a day that I eat out of control or take an extra helping of that spaghetti, I make sure to remember that when I go to work out next and work extra hard or I go for a workout on an off day! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-06-2009, 07:12 PM	#20
BundEnhamma Join Date Oct 2005 Posts 448 Senior Member	That's really great. Do you have the before & after pics? Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote