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-   Losing Weight (http://www.discussworldissues.com/forums/forumdisplay.php?f=63)
-   -   One Week Water Challenge (OWWC) - 4/27 to 5/3 (http://www.discussworldissues.com/forums/showthread.php?t=192803)

DianaDrk 01-05-2009 07:40 AM

80fl oz
1/7 Goal Met
2/7 Goal Met
3/7 Goal Met
4/7 Goal Not Met

rozettasmolanov 01-05-2009 02:36 PM

GOAL: 100 oz
4.27.09 - 0/7 goal not met http://www.lowcarbsite.com/images/smilies/icon_sad.gif
4.28.09 - 1/7 goal met
4.29.09 - 2/7 goal met 120+ http://www.lowcarbsite.com/images/sm...on_biggrin.gif
4.30.09 - 3/7 goal met barely made it! http://www.lowcarbsite.com/images/smilies/icon_eek.gif

evammaUselp 01-05-2009 11:19 PM

I was off by 12 oz yesterday but I'm fighting to get it all in today!

LL

FilmCriticAwezume 01-06-2009 01:02 AM

met goal yesterday and today!

Yesterday: 180 oz.
Today: 160 oz.

goal met 4/7!

drugstore 02-05-2009 08:22 AM

goal 64oz

1/7 goal met
2/7 goal met (just)
3/7 goal met
4/7 goal not et only drank 32oz http://www.lowcarbsite.com/images/sm...on_redface.gif

jobsfancy 02-05-2009 10:01 AM

Friday water goal met 5/7

DianaDrk 02-05-2009 11:06 PM

80fl oz
1/7 Goal Met
2/7 Goal Met
3/7 Goal Met
4/7 Goal Not Met
5/7 Goal Met

drugstore 03-05-2009 08:34 AM

goal 64oz

1/7 goal met
2/7 goal met (just)
3/7 goal met
4/7 goal not met only drank 32oz
5/7 goal not met drank wine instead lol

jobsfancy 03-05-2009 10:45 AM

LOL Redboots... ya gotta drink the water first! http://www.lowcarbsite.com/images/smilies/icon_wink.gif

Sat goal met and exceeded... I think I almost drowned. 6/7

Tril

jobsfancy 04-27-2009 03:09 PM

One Week Water Challenge (OWWC) - 4/27 to 5/3
 
http://bestsmileys.com/drinking/13.gif

Starting today, there will be a OWWC!!!

Who can participate? EVERYONE!

What do you do? DRINK WATER!

How much? IT'S UP TO YOU!

Really, how much you drink should depend on your body, your temperature where you live, your activity level, your body weight, your goals. The most popular guideline is 8 8oz glasses a day... 64 oz total. If you're metric, that's about 2 liters. For me, that's just 4 of my drinking glasses (my glass holds 16 oz.).

What do I do? State your intent to participate. Then, at the end of the day post on this thread... tell us what your goal was, tell us how much you drank. Then, if you want you can say how many days so far that you've met your goal.

For example... I'm going to participate, so I will say:

"Water goal for today: 64 oz, I drank 71 oz, goal met 1/7 days."

Tomorrow I would say... goal met 2/7 days (if I make it).

Do coffee, tea or diet drinks count? NO. This is a WATER challenge. In order to count it as water it has to be JUST water. heh heh heh

Any other questions?

Thank you to OliveOil and Helen for this great idea!!!http://bestsmileys.com/clapping/2.gif

Tril

Adiamant 04-27-2009 03:19 PM

Thanks Tril!!! Count me in!!!

Ok...my goal for this week is going to be 5 32oz water bottles a day...that's (hmmmm let me get the calculator out) 160 oz a day...a big goal - but I drink a lot and this stops me from drinking decaf coffee or soda!

4 down today already....1 to go!
http://bestsmileys.com/drinking/12.gif

drugstore 04-27-2009 04:29 PM

This is a fab idea, I don't drink anywhere near the amount of water I'm supposed to so I will start tommorrow and drink my 2l quota each day http://www.lowcarbsite.com/images/sm...on_biggrin.gif

FilmCriticAwezume 04-27-2009 04:43 PM

Daily water goal of atleast 150 oz!

DianaDrk 04-27-2009 05:09 PM

Count me in Tril and thanks for getting the thread up.
My daily goal is 80 floz. so far 50 gone today.

Helen 8)

rozettasmolanov 04-27-2009 06:00 PM

Is this challenge still on? if so, my daily goal is 120 oz.

DianaDrk 04-27-2009 06:16 PM

Its still on Nina - only started today. http://www.lowcarbsite.com/images/sm...icon_smile.gif

rozettasmolanov 04-27-2009 06:30 PM

Oh, I looked at the end of the subject line and thought that it started last month! Should have looked at the entry date of Tril's post, duh! Thanks, Spirit! http://www.lowcarbsite.com/images/sm...on_redface.gif

jobsfancy 04-27-2009 08:03 PM

My fault, Nina!!! I messed up the dates. Sorry about that.

I'm in, too... 64 oz is my goal. I've had 32 so far, sitting here with another 16 while I take a little break from painting, spackling (it has to dry before I can sand) and replacing door hardware (what a pain... now I know why I let dh do that stuff).

Blue... this wasn't my idea, Helen and OliveOil came up with it. OO just asked me to set it up and give it it's own thread. I agee, though... it's a GREAT idea!! http://www.lowcarbsite.com/images/sm...icon_smile.gif

Tril

DianaDrk 04-27-2009 09:07 PM

Teamwork http://www.lowcarbsite.com/images/sm...icon_smile.gif http://www.lowcarbsite.com/images/sm...icon_smile.gif http://www.lowcarbsite.com/images/sm...icon_smile.gif

Well its getting quite late over here and I've made my 80 fl oz!

so if I have this right:

1/7 Goal

jobsfancy 04-27-2009 10:13 PM

I've met my goal today, too... 64 oz. I just took the last swallow. Since it's only a little after 6PM, I'm sure I'll get more later.

Goal 64 oz., drank 64 oz., 1/7.

Tril


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