Boomer's fitness progression. - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**lerobudrse** · 10-20-2010, 05:07 AM

I decided to start a thread and update it with a photo every month. This will help me with staying focused on my goals and it may inspire others.

My goal weight is: 200.0

Current weight: 224.5

Starting weight: 260.5

http://www.offtopicz.com/attachment....1&d=1287540082

**TriamiCaw** · 10-20-2010, 06:16 AM

Looking like a good goal. I'm thinking of doing the same thing, but my goal is 110, and I'm at like 140. I'm only a kid, so yeah, but I get called fat, and girls love abs. I'll be following ya!

**igs00r** · 10-20-2010, 06:49 AM

Wow, Boomer...doing good!!! Congratulations on your progress so far. With the way you're going you'll be at goal before you know it.

**Zesavenue** · 10-20-2010, 01:54 PM

great job boomer!!!!

**AngelinaTheElf** · 10-20-2010, 02:06 PM

Congratulations Boomer you've done Awesome!

**Alex Photographer** · 10-20-2010, 03:59 PM

Thank you, thank you.

It's weird. Once you start doing it, you get addicted. When I'm at work I can't wait to get home and feel the burn.

**Vegeinvalge** · 10-20-2010, 04:02 PM

By the way, when did you start? i am curious as i lost a lot as well. but this is over the past 3 years. and not really giving it my all. all i do is watch what i eat.

**teergoBissono** · 10-20-2010, 04:11 PM

Go Boomer go!!!!!!

**defenderfors** · 10-21-2010, 01:30 AM

That's impressive, Boomer!

You haven't got much farther to go to get where you wanna be.

Congratz!

**jeepgrandch** · 10-21-2010, 01:51 AM

By the way, when did you start? i am curious as i lost a lot as well. but this is over the past 3 years. and not really giving it my all. all i do is watch what i eat.

I started working out two weeks ago. Just running, crunches and pushups. Then I went to running, crunches, pushups and kettlebell work. Before the running I was being really careful about what I ate and when I ate it. Making sure that I never had that hungry feeling, but never had that full feeling either.

**Lhiistyssdds** · 10-21-2010, 06:28 AM

Yeah sounds like what i did for a week. (got depressed and left it all behind) i'll tell ya something though. it makes you feel so much better when your doing stuff! now all i do is watch what i eat and work.

**SteantyjetMaw** · 10-21-2010, 04:54 PM

That'll work. Just throw some sweating in there and you'll lose it in no time and tone yourself up. Working out has alot of benefits. Right now it keeps the demons at bay. When something starts to faze me, I work out and it all goes away. By the time I'm done working out, I'm tired enough go to bed and its such a deep sleep I dont stay up thinking about the shit that was bothering me.

**ZXRamon** · 10-21-2010, 05:07 PM

That'll work. Just throw some sweating in there and you'll lose it in no time and tone yourself up. Working out has alot of benefits. Right now it keeps the demons at bay. When something starts to faze me, I work out and it all goes away. By the time I'm done working out, I'm tired enough go to bed and its such a deep sleep I dont stay up thinking about the shit that was bothering me.

Man i know. there are a lot of good benefits to working out. more people should do it. i swear. people wouldn't be feeling so bad anymore.

**Charryith** · 10-21-2010, 05:22 PM

Keep up the good work.

**AutocadOemM** · 11-18-2010, 01:32 AM

Begining Weight: 260.5

Last months Weight: 224.5

Weight Goal: 200

Current Weight to date: 207.5

This is 45 mins a day and being very careful as to what I eat. I eat three times a day with a light snack between. All whole healthy foods. High carbs in the morning and afternoon. Low carbs and heavy protein in the evening. Kettlebells every other day and running between. My metabolism is a machine right now. Anyone can do this! If you have always wanted to lose weight or trim up, YOU CAN DO IT! Believe me! Its possible! Believe in yourself!

**scewDeasp** · 11-18-2010, 01:55 AM

I took this one so you can see where I was before starting. I dont have any shirtless pics of me before this as I was too shy about my body. But these pants used to be tight enough for me to worry about the button popping off as it was only stitched on. Looks like I dont have that problems anymore. lol

**TSVIDeo** · 11-18-2010, 05:17 AM

Good job Mr

I'm doing the same but I'm just aiming to lose as much as I can until I'm happy :P haha..

**casefexas** · 11-18-2010, 05:22 AM

Good luck

**RalfDweflywex** · 11-18-2010, 05:54 AM

That is AWESOME, Boomer...you must be very proud of yourself!!! If not, you should be, dammit!!!

And this....

If you have always wanted to lose weight or trim up, YOU CAN DO IT! Believe me! Its possible! Believe in yourself!

...is absolutely TRUE. I made excuses for years and years for why I couldn't lose the weight. It took my doctor recommending lapband surgery and diet pills for me to actual REALIZE how serious a problem it was. Once I started losing weight I couldn't believe how simple it really is...get off your ass, stop eating crap, and that's pretty much it.

Good job, Boomer...looking good, hon!!!

**Qxkmsxsx** · 11-18-2010, 07:14 AM

Thank you! I certainly am proud! Confidence is skyrocketing!

10-20-2010, 05:07 AM	#1
lerobudrse Join Date Oct 2005 Posts 337 Senior Member	Boomer's fitness progression. I decided to start a thread and update it with a photo every month. This will help me with staying focused on my goals and it may inspire others. My goal weight is: 200.0 Current weight: 224.5 Starting weight: 260.5 http://www.offtopicz.com/attachment....1&d=1287540082 Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-20-2010, 06:16 AM	#2
TriamiCaw Join Date Oct 2005 Posts 392 Senior Member	Looking like a good goal. I'm thinking of doing the same thing, but my goal is 110, and I'm at like 140. I'm only a kid, so yeah, but I get called fat, and girls love abs. I'll be following ya! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-20-2010, 06:49 AM	#3
igs00r Join Date Oct 2005 Posts 601 Senior Member	Wow, Boomer...doing good!!! Congratulations on your progress so far. With the way you're going you'll be at goal before you know it. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-20-2010, 01:54 PM	#4
Zesavenue Join Date Oct 2005 Posts 455 Senior Member	great job boomer!!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-20-2010, 02:06 PM	#5
AngelinaTheElf Join Date Oct 2005 Posts 550 Senior Member	Congratulations Boomer you've done Awesome! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-20-2010, 03:59 PM	#6
Alex Photographer Join Date Oct 2005 Posts 422 Senior Member	Thank you, thank you. It's weird. Once you start doing it, you get addicted. When I'm at work I can't wait to get home and feel the burn. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-20-2010, 04:02 PM	#7
Vegeinvalge Join Date Oct 2005 Posts 413 Senior Member	By the way, when did you start? i am curious as i lost a lot as well. but this is over the past 3 years. and not really giving it my all. all i do is watch what i eat. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-20-2010, 04:11 PM	#8
teergoBissono Join Date Oct 2005 Posts 478 Senior Member	Go Boomer go!!!!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-21-2010, 01:30 AM	#9
defenderfors Join Date Oct 2005 Posts 463 Senior Member	That's impressive, Boomer! You haven't got much farther to go to get where you wanna be. Congratz! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-21-2010, 01:51 AM	#10
jeepgrandch Join Date Oct 2005 Posts 382 Senior Member	By the way, when did you start? i am curious as i lost a lot as well. but this is over the past 3 years. and not really giving it my all. all i do is watch what i eat. I started working out two weeks ago. Just running, crunches and pushups. Then I went to running, crunches, pushups and kettlebell work. Before the running I was being really careful about what I ate and when I ate it. Making sure that I never had that hungry feeling, but never had that full feeling either. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-21-2010, 06:28 AM	#11
Lhiistyssdds Join Date Oct 2005 Posts 469 Senior Member	Yeah sounds like what i did for a week. (got depressed and left it all behind) i'll tell ya something though. it makes you feel so much better when your doing stuff! now all i do is watch what i eat and work. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-21-2010, 04:54 PM	#12
SteantyjetMaw Join Date Oct 2005 Posts 566 Senior Member	That'll work. Just throw some sweating in there and you'll lose it in no time and tone yourself up. Working out has alot of benefits. Right now it keeps the demons at bay. When something starts to faze me, I work out and it all goes away. By the time I'm done working out, I'm tired enough go to bed and its such a deep sleep I dont stay up thinking about the shit that was bothering me. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-21-2010, 05:07 PM	#13
ZXRamon Join Date Oct 2005 Posts 562 Senior Member	That'll work. Just throw some sweating in there and you'll lose it in no time and tone yourself up. Working out has alot of benefits. Right now it keeps the demons at bay. When something starts to faze me, I work out and it all goes away. By the time I'm done working out, I'm tired enough go to bed and its such a deep sleep I dont stay up thinking about the shit that was bothering me. Man i know. there are a lot of good benefits to working out. more people should do it. i swear. people wouldn't be feeling so bad anymore. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

10-21-2010, 05:22 PM	#14
Charryith Join Date Oct 2005 Location Italy Posts 587 Senior Member	Keep up the good work. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-18-2010, 01:32 AM	#15
AutocadOemM Join Date Oct 2005 Posts 532 Senior Member	Begining Weight: 260.5 Last months Weight: 224.5 Weight Goal: 200 Current Weight to date: 207.5 This is 45 mins a day and being very careful as to what I eat. I eat three times a day with a light snack between. All whole healthy foods. High carbs in the morning and afternoon. Low carbs and heavy protein in the evening. Kettlebells every other day and running between. My metabolism is a machine right now. Anyone can do this! If you have always wanted to lose weight or trim up, YOU CAN DO IT! Believe me! Its possible! Believe in yourself! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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11-18-2010, 01:55 AM	#16
scewDeasp Join Date Nov 2005 Posts 485 Senior Member	I took this one so you can see where I was before starting. I dont have any shirtless pics of me before this as I was too shy about my body. But these pants used to be tight enough for me to worry about the button popping off as it was only stitched on. Looks like I dont have that problems anymore. lol Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-18-2010, 05:17 AM	#17
TSVIDeo Join Date Oct 2005 Posts 416 Senior Member	Good job Mr I'm doing the same but I'm just aiming to lose as much as I can until I'm happy :P haha.. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-18-2010, 05:22 AM	#18
casefexas Join Date Oct 2005 Posts 412 Senior Member	Good luck Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-18-2010, 05:54 AM	#19
RalfDweflywex Join Date Oct 2005 Posts 578 Senior Member	That is AWESOME, Boomer...you must be very proud of yourself!!! If not, you should be, dammit!!! And this.... If you have always wanted to lose weight or trim up, YOU CAN DO IT! Believe me! Its possible! Believe in yourself! ...is absolutely TRUE. I made excuses for years and years for why I couldn't lose the weight. It took my doctor recommending lapband surgery and diet pills for me to actual REALIZE how serious a problem it was. Once I started losing weight I couldn't believe how simple it really is...get off your ass, stop eating crap, and that's pretty much it. Good job, Boomer...looking good, hon!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

11-18-2010, 07:14 AM	#20
Qxkmsxsx Join Date Oct 2005 Posts 434 Senior Member	Thank you! I certainly am proud! Confidence is skyrocketing! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote