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I have been on this diet for two months. The first month I lost 14 pounds, I was at 254. Now at 240 I am no longer losing and havent for approximately 4 weeks. I have tried other diets and excersize and have never lost weight on any of them. Has anyone had this problem or know what I should do if there is anything? I am told that I could be metabolically resistant to losing weight. I also need to mention that I excersize everyday and I am way into Ketoses (I use Ketone sticks), and there is no inch loss or more energy.
Thanks for any and all help. Kelli |
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