Almonds and fiber - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Kolovorotkes** · 08-20-2010, 12:09 PM

Today I went shopping and came to notice that the packaging of Almonds (the raw, natural one) says they consist of 5g Carbs of which 0g are sugars. Does that mean I can stuff these things like mad because they contain zero net carbs, only fat, protein and fiber?

Greetings

08-20-2010, 12:09 PM	#1
Kolovorotkes Join Date Oct 2005 Posts 480 Senior Member	Almonds and fiber Today I went shopping and came to notice that the packaging of Almonds (the raw, natural one) says they consist of 5g Carbs of which 0g are sugars. Does that mean I can stuff these things like mad because they contain zero net carbs, only fat, protein and fiber? Greetings Share Share this post on Digg Del.icio.us Technorati Twitter
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