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Today i weighed myself and found that id put on a pound in one day. I weigh myself everyday and usually lose 1 pound whenever i step on the scales. Im not dressed differently and weighed myself after using the restroom and at the same time as i do since i started atkins.
Yesterday i ate the same as i usually do. breakfast - 2 eggs 2 bacon Lunch - Tuna and mayo salad Dinner - Mushrooms 60g -1 chicken breast Snacks -Prawns Im doing induction right now and noticed that it says i shouldnt go 6 hours without eating. As i went out yesterday and couldnt find any food i could eat i had a 6 and a half hour gap where i didnt eat. Is this the reason why i have gained weight? I have had the implant very recently put in. In the book it says estrogen can delay weight loss. but could it have affected me this quickly?? What am i doing wrong?? |
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