down again
 

i was in stall mode for 2 weeks,was saying hell its not working
then this week my wife said i think your eating to much meat,so have cut back on it a bit and off came the weight ,still eating well ,getting ready to try some ice cream
i have now lost 9kgs in about 6/7 weaks
start weight was 123kgs now down to 114kgs,

Congratulations! 9 kg!

But "ice cream?" What kind? Low carb or regular?

Hmmm...just the sound of ice cream makes me worried...in 15 months on Atkins and 2 pounds from goal, I shudder to think what that might do.

Please say it is so VERY Low Carb you have NO fears, or RECONSIDER!!

My best...

Toni

No the ice cream is going to be the Atkins out of recipe book

Fantastic! Tell us more about it! How good was it?

Toni

Hey, David!

Which recipe are you trying? I received an ice cream maker at my wedding and I've only busted it out once or twice so far. Back before we started the low carb changes I could make a killer mocha ice cream with Oreos. No mas! I tried the coconut icecream in the atkins for life book but the results weren't quite what I'd hoped.

http://www.lowcarbsite.com/images/sm...icon_smile.gif

I miss ice cream after 14 months on Atkins...MORE INFO please!

Toni

he's MEAN to make you wait this long, isn't he?? http://www.lowcarbsite.com/images/sm...icon_smile.gif http://www.lowcarbsite.com/images/sm...icon_smile.gif http://www.lowcarbsite.com/images/sm...icon_smile.gif

ICE CREAM....my Waterloo...one bowl is never enough...probably the thing I miss the most...sigh...
Lynn