FAT BURNER - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**gydrorway** · 01-28-2009, 01:52 AM

hey all,

can't seem to enter the link, but google "eight seconds key to weight loss" and click on what should be the first link on google. it's an article from australia that is WELL WORTH a read!

enjoy,
tracy

**geasurpacerma** · 01-28-2009, 02:22 AM

Here's the link...

http://www.news.com.au/story/0,23599...-36398,00.html

It's about interval training and the added benefits as opposed to a steady workout at one pace.

Tracy, once you've posted enough to no longer be a "new member" (look under your screen name for your rank) you can post links.

Tril

**Thomaswhitee** · 01-28-2009, 02:50 AM

thanks tril,

loved your gallery pics by the way!

tracy

**Susanleech** · 01-28-2009, 12:37 PM

Thanks, Tracy!

Tril

**lrUyiva1** · 05-02-2009, 01:26 PM

hey porto (beautiful pic, by the way

it's the flat out sprinting that releases some yadda-yadda fat-burning blah-biddy-blah they found - and you only need eight seconds' worth at a time...how great is that??

t

01-28-2009, 01:52 AM	#1
gydrorway Join Date Oct 2005 Posts 556 Senior Member	FAT BURNER hey all, can't seem to enter the link, but google "eight seconds key to weight loss" and click on what should be the first link on google. it's an article from australia that is WELL WORTH a read! enjoy, tracy Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

01-28-2009, 02:22 AM	#2
geasurpacerma Join Date Oct 2005 Posts 325 Senior Member	Here's the link... http://www.news.com.au/story/0,23599...-36398,00.html It's about interval training and the added benefits as opposed to a steady workout at one pace. Tracy, once you've posted enough to no longer be a "new member" (look under your screen name for your rank) you can post links. Tril Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

01-28-2009, 02:50 AM	#3
Thomaswhitee Join Date Oct 2005 Posts 503 Senior Member	thanks tril, loved your gallery pics by the way! tracy Share Share this post on Digg Del.icio.us Technorati Twitter
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01-28-2009, 12:37 PM	#4
Susanleech Join Date Oct 2005 Posts 451 Senior Member	Thanks, Tracy! Tril Share Share this post on Digg Del.icio.us Technorati Twitter
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05-02-2009, 01:26 PM	#5
lrUyiva1 Join Date Oct 2005 Posts 453 Senior Member	hey porto (beautiful pic, by the way it's the flat out sprinting that releases some yadda-yadda fat-burning blah-biddy-blah they found - and you only need eight seconds' worth at a time...how great is that?? t Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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