DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

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- Losing Weight (http://www.discussworldissues.com/forums/forumdisplay.php?f=63)

- - Weight once a day, once a week... (http://www.discussworldissues.com/forums/showthread.php?t=193265)

carinsurancess

04-02-2009 04:44 AM

Weight once a day, once a week...

I know that Tril weights herself every day. Is that what most of you do on this forum? Should I do the same? Thoughts???

Imampaictjg

05-01-2009 11:43 AM

Thought... you should figure out what works best for YOU. Do fluctuations throw you off or can you throw off fluctuations?

Tril

johnuioyer

05-01-2009 05:15 PM

For me I think the scale is a stick/carrot tool. If I lose or stay the same is encourages me to work that much harder, if I go up and I know I've been cheating, it encourages me to get back on track. I can gain 10 pounds in a week so I'd rather be able to nip it in the bud early or suffer through having to look at it everyday!

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