Holiday Challenge Week FOUR ending Nov 26 - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**JeorgeNoxeref** · 11-22-2008, 01:13 AM

As we enter the last full week of November and the 4th week of our Holiday Challenge, I thought it might be a good time for us to share tips and suggestions on how you stay on plan in difficult situations, like family get togethers, office parties, "fat Fridays", holiday shopping, relatives visiting, etc.

For example...

My "tip" is to DRINK, every day, all day. WATER, that is. I don't get hungry, tired or cranky when I drink enough water. My lips don't get chapped and my hands don't dry out. Keep a water glass by you at all times. If you leave the room, take it with you. When it's empty, immediately refill it. If you have a cup of tea or coffee (or a diet soda) have a glass of water before AND after to counteract any dehydrating caused by the caffeine.

Who else has a tip to share?

11-22-2008, 01:13 AM	#1
JeorgeNoxeref Join Date Nov 2005 Posts 369 Senior Member	Holiday Challenge Week FOUR ending Nov 26 As we enter the last full week of November and the 4th week of our Holiday Challenge, I thought it might be a good time for us to share tips and suggestions on how you stay on plan in difficult situations, like family get togethers, office parties, "fat Fridays", holiday shopping, relatives visiting, etc. For example... My "tip" is to DRINK, every day, all day. WATER, that is. I don't get hungry, tired or cranky when I drink enough water. My lips don't get chapped and my hands don't dry out. Keep a water glass by you at all times. If you leave the room, take it with you. When it's empty, immediately refill it. If you have a cup of tea or coffee (or a diet soda) have a glass of water before AND after to counteract any dehydrating caused by the caffeine. Who else has a tip to share? Share Share this post on Digg Del.icio.us Technorati Twitter
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