[Ikhqgvas]

omg i am in da induction phase and two day is one week for mr but i got mixed up and thought i need to be the owl phase and i had a small piece of honey dew is that ok? i didnt kno i had to stay in he induction phase for 14 days?
what will happen?
will i gain back all that weight?
im scared i already lost 7 pounds plz help

[GeorgeEckland]

I doubt once piece of Honeydew will put all 7 lbs back on. Don't sweat it, just get back on track.

[Ikhqgvas]

thanks i really apprciate it.

[vekiuytyh]

Actually, if you are going to eat fruit, you picked one of the lowest ones for calories. I don't know what the carbs are but it can't be much. It is all water. It never happened. :wink:

[Ikhqgvas]

tnx