Bran - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**aquadayAquaks** · 10-28-2008, 09:57 AM

Hi. Can you tell me what the opinion is of bran? If you read the packet it states quite high carbs. But years ago, I was told it is "unavailable carbs" as we cannot digest it. It would be handy to know as I could add it to things if so.
Brian

10-28-2008, 09:57 AM	#1
aquadayAquaks Join Date Oct 2005 Posts 379 Senior Member	Bran Hi. Can you tell me what the opinion is of bran? If you read the packet it states quite high carbs. But years ago, I was told it is "unavailable carbs" as we cannot digest it. It would be handy to know as I could add it to things if so. Brian Share Share this post on Digg Del.icio.us Technorati Twitter
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