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hi all,

i've been doing induction for 4 weeks now... i'm not finding it too hard,
however, since week 2, i've lost no more than 1lb.

i know i could start adding berries and seeds into my diet, but i don't see the point... i may as well keep how i am going now.

Also, do you think there's a point at which your body reaches it's natural weight (i'm 5ft 8 and 143lb) and low carb just stops working?

What would anyone reccommend i do?

Thanks!!!