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I was desperately seeking a few convenience foods for when time is of the essence and I think I found a few and wondered if any of you have tried them. I found that South Beach has a frozen meal that really seems to meet Atkins induction rules. It's the Caprese Chicken meal. Also, Safeway has a new line of fully cooked chicken breasts and a couple of them contained sugars but I got the buffalo style chicken breasts. I added one to a salad with grape tomatoes and blue cheese dressing and it's AWESOME!! Does anyone have any others?