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it's driving me mad, but I'm keeping sane because I know that even if I drop out of ketosis for a day or so I can't possibly be gaining weight due to my calorie deficit still.
However, it's a bit frustrating. Been looking over my food journal and minus an increase in cheese and some extra heavy cream ( read lots of extra LOL ) in my jello and such, I haven't been really naughty. Bloody frustrating. |
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