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Old 07-30-2008, 01:51 PM   #1
seperalem

Join Date
Oct 2005
Posts
360
Senior Member
Default A bit of unfortunate news for light exercisers......
I've always known this but have bitten my tongue because everyone has to make their own decisions about how much to put in when it comes to additional effort above and beyond dieting, but now that it's kinda out in the open.....

http://www.time.com/time/health/arti...827342,00.html
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