How much have people been losing in OWL? I am now making the transition and will start adding in new foods shortly. Those of you who have been on OWL for a while now, how is your weightloss going? How many pounds are you losing a week/fortnight on average?
Wow thats crazy that we independently are all losing about the same amount, 1.5 lbs per week give or take the odd different measurement. I'd say thats a pretty conclusive answer to your question...