OWL
 

How much have people been losing in OWL? I am now making the transition and will start adding in new foods shortly. Those of you who have been on OWL for a while now, how is your weightloss going? How many pounds are you losing a week/fortnight on average?

Thanks

*runs off to look up the definition of fortnight*

I am still losing roughly 1.5 lbs per week on my OWL.

I've been losing about a pound and a half per week in OWL, but this week I gained a quarter pound.

I lost 1.5 the before week and 2 this past week. http://www.lowcarbsite.com/images/sm...icon_smile.gif

Wow thats crazy that we independently are all losing about the same amount, 1.5 lbs per week give or take the odd different measurement. I'd say thats a pretty conclusive answer to your question...