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- - Reading And Understanding Food Labels (http://www.discussworldissues.com/forums/showthread.php?t=193488)

boxcigsnick

07-07-2008 05:41 PM

Reading And Understanding Food Labels

I found this today while surfing around...

http://www.carbsmart.com/readlabels.html

Very good information for newbies and oldies alike. http://www.lowcarbsite.com/images/smilies/icon_wink.gif

Tril

joanasevilyboaz

07-07-2008 10:52 PM

Thanks for posting that link, Tril. It's very useful information. Especially the part about calculating what the actual hidden carb count is from any food label.

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