ketostix... advice needed! - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**nonDosearrany** · 03-06-2008, 10:01 PM

Today is my 8th day on induction. No cheats, kept the carbs to no more than 20 a day. When I used the first stix alte this afternoon it looked to me like it matched the "trace" color. How many days does it usually take to get a dark reading on these stix? Is it better to use them every time or just in the morning?? I have MANY opportunites to use them throughout the day, if you get my drift.

I'm just wondering if the ketones are diluted when you're pushing the water.

Advice please?!?

03-06-2008, 10:01 PM	#1
nonDosearrany Join Date Nov 2005 Posts 453 Senior Member	ketostix... advice needed! Today is my 8th day on induction. No cheats, kept the carbs to no more than 20 a day. When I used the first stix alte this afternoon it looked to me like it matched the "trace" color. How many days does it usually take to get a dark reading on these stix? Is it better to use them every time or just in the morning?? I have MANY opportunites to use them throughout the day, if you get my drift. I'm just wondering if the ketones are diluted when you're pushing the water. Advice please?!? Share Share this post on Digg Del.icio.us Technorati Twitter
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