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05-21-2008, 01:29 AM
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 Started Jogging
Started atkins a month ago and am now jogging. I started out at 240 and am now at 214!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !! So very happy! Does anyone have any experience with jogging on atkins. I started today and could only last 30 minutes. I am going to try 30 minutes a day and see what happens!
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