daughter on atkins
 

my 18 year old daughter just started atkins on Monday, so it has only been a few days, and she feels thta she has gained weight. She has stayed under the 20 carbs but may havenot eaten all the veggies she should. My question is did anyone gain weight at first. Over the past few months before starting Atkins she really had cut her calorie intake. S

Has she weighed herself? You will only know for sure if you actually weight, but in answer to your question, since shd did watch her calorie intake before then it is possible for her to gain before losing.