Egg Cream - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**QYD8eQ8F** · 04-17-2008, 11:38 PM

I started this change of eating last friday and have currently lost 5 pounds. On another low carb lobby I have read alot about having Egg cream for breakfast. Any one had it? Also can someone tell me the benefits of adding coconut oil and /or protien powder? Will that keep me full and will it speed up the weight loss process?

04-17-2008, 11:38 PM	#1
QYD8eQ8F Join Date Oct 2005 Posts 454 Senior Member	Egg Cream I started this change of eating last friday and have currently lost 5 pounds. On another low carb lobby I have read alot about having Egg cream for breakfast. Any one had it? Also can someone tell me the benefits of adding coconut oil and /or protien powder? Will that keep me full and will it speed up the weight loss process? Share Share this post on Digg Del.icio.us Technorati Twitter
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