[inofindy]

I bought me a mountain bike last night and took the kids to one of the parks we have here in town that has a trail for riding bikes and we rode today for a couple of hours.
Today was the first time in over 10 years that I have rode a bike and let me tell you, I am worn out! I never realized what a workout it was going to be.
I think Im gonna start making it a habit to ride, maybe up and down the road in front of my house, seems like it will make for some good exercise.