Does cooking something change the nutrition facts? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**envenonearo** · 09-01-2008, 09:22 PM

Say that I got some chicken and the nutrition facts said that it has 12g of fat. When I cook it does some of the fat get cooked off or is this how many grams are in it when it's cook? Does anything else go down or up (protein, carbs, etc)?

09-01-2008, 09:22 PM	#1
envenonearo Join Date Nov 2005 Posts 464 Senior Member	Does cooking something change the nutrition facts? Say that I got some chicken and the nutrition facts said that it has 12g of fat. When I cook it does some of the fat get cooked off or is this how many grams are in it when it's cook? Does anything else go down or up (protein, carbs, etc)? Share Share this post on Digg Del.icio.us Technorati Twitter
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