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I've always had to deal with constipation and IBS then when I began Atkins I was told "you're being foolish, you'll make your issues a whole lot worse! Atkins causes constipation... " Anyway I've been taking medicine for my problem for weeks and still had continuing issues. However I came across Flax. I make cereal with it and place it in protein drinks an such like and for the very first time in around three years... I'm in a position to STOP using medicine and my bowels will work NATURALLY. Therefore can it surely be that Atkins has IMPROVED my IBS issue?
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