Decide to try again
 

Ok, a great free site was found by me with a lot of work-out movies, but the link can't be posted by me here http://www.lowcarbsite.com/images/smilies/icon_sad.gif In the event that you google reachfitness it's the result from the most truly effective http://www.lowcarbsite.com/images/smilies/icon_wink.gif Love, mp