[Beerinkol]

I am now 18 years old and my weight is 60 kg. I am very worried about my weight everyone used to say that you join the weight loose therapy or may prescribed some drugs regarding loosing the overweight recommend me the better solution for this.

[Ifroham4]

Buddy this is the most common problem of today’s generation. Obesity takes off the reasons of the problem regarding obesity. The food habit is now change very rapidly this cause the obesity and for teenagers the tension make this in positive way and for you buddy the weight is not too much but u limit your weight up to 50 kg this may keep you healthy.

[tgs]

Hey dear, The gym classes is not prescribed by me because after that you may rapidly gain the weight the mediation yoga classes are beneficial in this case and also no medicine or narcotic drugs are helpful for the body of the person this make the habit but not the option to release the problem.

[Power125]

Your weight is not too much.
You weight is a little more than a normal range.
Do regular exercise and eat some nutritional diet specially raw veggies diet to succeed to get a normal weight range.