[Beerinkol]

Friends this is the common problem for today’s life. The culture is being forwarded very high. The diet of the person get lower and the weight may go higher day by this is because the high calories in the food. People have no time for themselves. Today’s the more job in the private sector everyone go for that and the mental stress also cause of weight gaining.

[Ifroham4]

Hey dear, every problem has the perfect solution. The best method is to lose our weight is low calories in our food. Use honey in the place of sugar. If u give your 1 hour for the dance this may be beneficial to you very much.

[tgs]

Hey folk,
@above you are right. The gym classes are not benefited perfectly how perfectly the yoga and fresh air gives the perfect figure to you. Use fruits and green vegetables to go out stress from your life.

[Power125]

The cause behind this weight gain is the use of more fast foods, junk foods, and soda drinks etc.
People eat more fast foods and keep away from the exercises and physical activities so their weight gain very rapidly.
They need to take some raw and nutritional diet plan and do some regular exercise for their weight control.