Hello all, I'm quite a new comer to this website so - HELLO! I'm just coming to the conclusion of my first week on the Atkins diet & I will see the effects on the machines currently - although this isn't my first time on Atkins - I adopted induction for approximately 5 weeks a couple of years before and had good results....then I let things slide and I obtained all of the weight I were able to drop (80 pounds). Anyway, I've commenced the diet again with the purpose of just as much fat as I will before my approaching household vacation....the issue is - do I stay glued to the diet although I'm on holiday falling? My original strategy was to check out induction for per month, have fourteen days "off" (where I will give some holiday to myself goodies in control) and then restart induction on returning home. The problem is currently I'm per week in & I could truthfully say its been difficult and has had lots of work - I'm in two minds now.... It's like a cartoon - I have a angel on one shoulder telling me not to cheat and a bad angel on another telling me that it'll not injury to run a little...... Have some of you interupted induction such as this?