[griddle]

I acquired this from Linda Prinster's book. But may be the pumpkin OK? "Maintenance Phase (P3) Crustless Pumpkin Pie recipe: fifteen minutes to Organize and Cook Ingredients: 1 3/4 glass (1 little can) pumpkin, 2 eggs,1 d fat-free milk, 2 tsp, cinnamon,1/2 tsp cinnamon, 1/2 teaspoon nutmeg,1 d no fat sweetener (one which steps like sugar) Directions: Put all ingredients in a microwave safe dish. Beat with a wire whisk to combine. Place in Stove discovered. Cook on high for 8-10 units, depending on the ability of one's stove, Examining cake half-way through. Cake is performed once the outside edges begin to distance themself from the edges only a Small, and blade inserted in center doesn't really emerge clear. Remove of stove and address dish Using a dish for around five minutes to complete cooking center. Cut in to 6 pieces as if you would a cake. Function Hot or cold. Makes 6 servings. Per serving: Calories: 62, Carbohydrates: 7g, Sugars: 4.3g, Protein: 4.6g, Fat: 1. Gary, Fiber: 3g (This took significantly less than fifteen minutes and was great and very easy replacement for the actual deal, particularly with only a little actual mix product, also permitted on P3.) This can be a good vacation treat!"