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To begin with, attempt to comprehend my language, its perhaps not my native language Could it be worthwhile to make use of additional amino acids( beta-alanine to go up carnosine amounts, an such like) while on Atkin's diet? I'm now on my 2.nd time of induction so brand new to the and learning more and more. Currently I am getting multi-vitamin tablet once-a day, and c-vitamin 250mg twice a day, plus very effective b-vitamine tablet. Is it safe to get beta-alanine, I've been using it for several weeks( 1-3 grams daily) to boost amounts. a number of you might know, confirmed very good antioxidant carnosine is. Could you explain quantitys durin inductions are taken by you or after it and what vitamins( and aminoacids, anti-oxidants)? In the event that you answer please, don't place item titles, just-the indredients. I reside in Finland and confident that services and products have different names and also amount regulations here, versus for instance USA.